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Wellbeing Workshops and Trainings 

  • Virtual and in person Team Connect

This 45- 90 minute low risk interactive workshop is designed for colleagues to feel a sense of connection.

*Fees for well-being workshops are based on length and # of participants.

Other workshop topics

  • Stress Management

  • Mindfulness and Collaboration

  • Meditation

  • Navigating Uncertainty

  • Resilience 

  • Self Care

  • Mindfulness and Communication​

  • Intro to successful teams

  • Mental Health and Wellbeing for all of us

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